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Introducing our Abdominal Glide Plates, the perfect addition to your fitness routine for strengthening your core and improving stability. These sliding discs are designed to challenge your abdominal muscles through a range of exercises. Whether you're a fitness enthusiast or a professional athlete, these glide plates are a versatile tool for enhancing your core training.
Effective Core Training: Our abdominal glide plates engage your core muscles in a dynamic way, promoting stability, strength, and balance.
Smooth Gliding Motion: The plates are designed for seamless gliding on various surfaces, allowing for fluid movements during exercises.
Durable and High-Quality Construction: Made from premium materials, our glide plates are built to withstand intense workouts, ensuring long-lasting use.
Versatile Exercise Options: These plates offer a wide range of exercise options, including plank variations, mountain climbers, and more, for a comprehensive core workout.
Compact and Portable: The lightweight and compact design of the glide plates makes them easy to carry, allowing you to work out at home, at the gym, or on the go.
Suitable for All Fitness Levels: Whether you're a beginner or an advanced fitness enthusiast, these glide plates can be adapted to accommodate different skill levels.
Ideal for Home Workouts: Incorporate our abdominal glide plates into your home workouts to target your core muscles effectively and efficiently.
Enhance Balance and Stability: Using glide plates challenges your stability, helping to improve balance and coordination as you perform various exercises.
Enhance your core workouts with our Abdominal Glide Plates. Designed for effectiveness and durability, they are the perfect tool for targeting your core muscles. Order yours now and experience the benefits of a comprehensive core training routine!
Overview:
The slider allows you to perform skills for each muscle group.
Small size and lightweight, so you can easily carry it.
Can use on any surface, such as wood, carpet, carpet, or tile.
Suitable for gym slider, core booster, exercise adjustment, cross fitness, physiotherapy, yoga, balance training, etc.
Specifications:
Color classification: a pair of pink sliding discs, a pair of green sliding discs, a pair of yellow sliding discs, a pair of sky blue sliding discs, a pair of gray sliding discs
Choose by fitness effect: Comprehensive fitness exercises
Fitness equipment classification: Other
Color:blue, gray, green, pink, yellow
Color: | Blue, Purple, White |
Size: | 20, 24 |
Material: | 100% Polyester |
Italian | Spanish | German | UK | US | Japanese | Chinese | Russian | Korean |
---|---|---|---|---|---|---|---|---|
34 | 30 | 28 | 4 | 00 | 3 | 155/75A | 36 | 44 |
36 | 32 | 30 | 6 | 0 | 5 | 155/80A | 38 | 44 |
38 | 34 | 32 | 8 | 2 | 7 | 160/84A | 40 | 55 |
40 | 36 | 34 | 10 | 4 | 9 | 165/88A | 42 | 55 |
42 | 38 | 36 | 12 | 6 | 11 | 170/92A | 44 | 66 |
44 | 40 | 38 | 14 | 8 | 13 | 175/96A | 46 | 66 |
46 | 42 | 40 | 16 | 10 | 15 | 170/98A | 48 | 77 |
48 | 44 | 42 | 18 | 12 | 17 | 170/100B | 50 | 77 |
50 | 46 | 44 | 20 | 14 | 19 | 175/100B | 52 | 88 |
52 | 48 | 46 | 22 | 16 | 21 | 180/104B | 54 | 88 |